Embark on a Transformative Journey at Zensi Retreat
Sunday March 23 - Wednesday March 26 2025
In the heart of the Mudgee wine region lies Zensi Retreat, a sanctuary designed to harmonise Western luxury with Eastern philosophy. Set on a sprawling 33-acre property, Zensi offers an immersive experience that nurtures the mind, body, and soul.
Why Attend This Retreat?
Immediate Renewal: Break free from routine and prioritise your well-being. This retreat is crafted for those ready to rejuvenate and realign without delay.
Holistic Healing: Engage in daily practices like morning Pilates/barre, breathwork, and meditation to dissolve energetic blockages and restore balance.
Inner Exploration & Release: Each day, you will receive a theme to explore, accompanied by guided journaling questions designed to uncover hidden fears, blocks, and insecurities. You will also be given the tools to work through and release them through special practices, culminating in a daily fire ceremony for deep energetic clearing.
Elevate Your Energy: Experience an individual sound healing session and group sound baths to raise inner vibrations, move old stuck energies, and leave you feeling lighter and more connected to yourself.
Luxurious Surroundings: Indulge in Zensi's premium amenities, including a heated mineral pool, sauna, and plunge spa, all amidst breathtaking natural vistas.
Morning
Begin with invigorating Pilates or barre sessions, followed by breathwork and meditation to centre your energy.
Your perfect day
After our first breathwork session we enjoy a nourishing and delicious breakfast while listening to the day’s talk and are given a personal guided inquiry to explore that day.
The day is yours to be enticed by and explore the serene environment, take a refreshing dip in the healted magnesium pool, or unwind in the sauna and ice baths.
Stroll through paddocks or watch the cows and animals graze.
Each day you will have the opportunity to work one on one with Maria-Elena through an individual sound healing session and/or an Akashic reading and soul coaching session.
Easeful Evenings
Evenings: Participate in reflective sessions to integrate the day's insights, culminating in a soothing yin yoga practice before enjoying a wholesome dinner.
Nightly Sound Healing: Allow deep vibrational therapy to raise your frequency and help clear stagnant energy, setting you up for a night of deep rest and renewal.
Accommodations
Zensi Retreat's architecturally designed house accommodates up to 10 guests, featuring four spacious bedrooms, an open-plan kitchen and living area, and seamless indoor-outdoor spaces. The wellness space includes an expansive yoga and meditation room, enhancing your retreat experience.
Rooms can be configured to share with two King Singles or a single King Bed.
Cuisine
Our culinary offerings are crafted to nourish and delight, with dinner on the first day, all meals on days two and three, and breakfast and morning tea on the final day.
Inclusions
4 days/ 3 nights luxurious accommodation in either shared or private room.
Daily Meditation training, Breathwork and guided self-inquiry provided by Dr Maria-Elena Lukeides
Cacao Ceremony
Akashic guided Soul Coaching Session and/or Individual Sound Healing
Daily Yoga and Barre/Pilates classes
Daily forest bathing and nature walks throughout the property, use of heated mineral pool, sauna, and ice baths.
Self-serve continental breakfast and communal organic plant-based lunches and dinners
Optional Additions
Explore the Mudgee countryside by taking advantage of the region’s nature walks and hikes.
Massages can be arranged in the comfort of the Zensi home!
Cost
Single Occupancy $1500 | 4 fortnightly payments of $375
Shared Occupancy $1100 | 4 fortnightly payments of $275
Daily mindfulness and transformational work designed to restore you to a state of inner equilibrium by tapping into our self-care, compassion and selflove. With didactic experiential and group processes designed to connect, release, recharge and uplift – we will laugh, cry and dance like nobody’s watching.