The Empress Awakens: A Wellness Retreat for Women in Perimenopause

25–27 September 2025 | Wybalena Organic Farm, Byron Bay
From [insert price] per person | Limited to 18 participants

A Sacred Retreat for Women Ready to Reclaim Their Power

Perimenopause is one of the most significant—and misunderstood—transitions in a woman’s life. As your hormones shift, so too can your sense of identity, energy, mood, and wellbeing. While many women are still busy nurturing others—managing work, raising children, supporting partners, or caring for aging parents—this internal transformation often goes unseen, unsupported, and unspoken.

This retreat is an invitation to pause. To nourish your body. To come home to your spirit. To awaken the Empress within.

You will be held in a beautiful, nourishing environment where you can rest, reflect, and reconnect with your inner wisdom. You’ll be guided through expert-led education, somatic practices, and sacred rituals that support the body, soothe the nervous system, and gently usher in this powerful new chapter.

What’s Included

• 2 nights / 3 days luxury accommodation at Wybalena Organic Farm, Byron Bay

• Daily Pilates, Barre, Breathwork, Yin Yoga & Meditation

• Expert talks on nutrition, fasting, and hormone therapy led by women’s health GP Dr. Natasha Feingold

• Workshops & rituals led by psychologist and retreat facilitator Maria-Elena Lukeides

• Fire ceremonies, journaling, and self-reflection practices

• Daily gut-friendly, low-carb meals tailored to hormonal health

• Herbal tea bar featuring adaptogens like ashwagandha and black cohosh

• Use of wellness facilities: magnesium pool, infrared sauna, ice baths

• Nature walks, free time to rest, and space to breathe

The Experience

Across the three days, you’ll experience:

💛 Expert Guidance

Learn from leaders in women’s health and mental wellbeing. Dr. Natasha Feingold brings a grounded, evidence-based approach to hormone therapies, metabolic health, and nutrition. Maria-Elena Lukeides brings over two decades of therapeutic and spiritual insight into navigating this transition with grace, strength, and embodied feminine power.

🧘‍♀️ Movement & Stillness

Each day begins with gentle Pilates or barre and ends with meditation or restorative practices to help you release tension and reconnect to your body’s natural rhythm.

🔥 Ceremony & Community

Gather around the fire to explore the themes of sensuality, self-worth, and empowerment. Share your truth in safe, supportive circles of women walking a similar path.

🌿 Healing Environment

Nestled on 170 acres of lush hinterland, Wybalena Organic Farm is a private retreat venue just outside Byron Bay, offering eco-luxe accommodation, a yoga studio, infrared sauna, magnesium pool, ice baths, organic food gardens, and walking trails surrounded by nature.

Is This Retreat For You?

This retreat is designed for women who:

• Are currently in or approaching perimenopause or early menopause

• Are feeling overwhelmed, under-supported, or emotionally unsteady

• Want to understand how to support their hormones, mood, and metabolism naturally

• Feel disconnected from themselves and want time to reset

• Are ready to reclaim their sensuality, creativity, and confidence

• Desire a powerful, feminine, and sacred rite of passage into this next phase of life

Pricing & Booking

Dates: 25–27 September 2025
Location: Wybalena Organic Farm, Byron Bay
Inclusions: Accommodation, all meals, sessions, workshops & use of wellness facilities
Group Size: Capped at 18 women
Price: $1100

👉 Book Now

This is your time. This is your turning point.
The Empress is not lost — she is awakening.